Why You Can't Do the Thing You Know You Need to Do with Natasha Golinsky

EPISODE: 49


Natasha Golinsky is the founder of On Purpose Projects, a certified women-owned full-stack web development agency specializing in complex, custom builds — Shopify, WooCommerce, web apps, and API integrations. She's been running it for over 11 years, built it entirely by accident, and has never written a single line of code herself.

In 2024, a stage two breast cancer diagnosis forced her to step away from her business entirely. What she found when she came back changed how she understood her own role — and cracked open years of work she'd been quietly doing on the patterns that kept her stuck as a founder. That work is now the foundation of her coaching practice, where she helps female founders identify and move through the trauma blocks showing up in their businesses.

In this conversation, Natasha gets honest about what those blocks actually look like in practice — not the dramatic, obvious kind, but the quiet ones that show up as avoidance, perfectionism, and the persistent inability to do the thing you know you need to do.

In this episode:

  • Why the standard advice to "list your limiting beliefs" misses the point entirely

  • The one question Natasha uses to surface what's actually blocking a goal

  • How her own trauma block around visibility kept her from creating content until age 43 — and what finally shifted

  • Where trauma blocks show up beyond visibility: pricing, hiring, sales conversations, and team building

  • Why mental health and physical health deserve the same level of attention, full stop


LISTEN TO THE EPISODE HERE 👇🏻


MORE OF A READER? 👇🏻

Most founders reach a point where the practical fixes stop working.

You've tweaked the website. You've tried the content strategy. You've hired the consultant. And still, there are things you know you should be doing for your business — outreach, follow-up, showing up more visibly — that you just can't seem to make yourself do consistently.

The easy answer is discipline. The honest answer is usually something else.

Natasha Golinsky has spent years looking at that something else. As the founder of On Purpose Projects, a certified women-owned web development agency she's run for over 11 years, she's had plenty of time to observe what actually stops capable, experienced founders from growing the way they're capable of growing. And it's rarely a strategy problem.

In 2024, a stage two breast cancer diagnosis forced her out of her own business. Surgery, chemotherapy, and a long recovery meant handing off operations entirely. When she came back, her ops manager had everything running. She wasn't needed in the way she'd assumed she was. That forced exit became a turning point — not just for how she ran her agency, but for the deeper work she'd been circling for years.

That work centers on what she calls trauma blocks: the unprocessed experiences that get wired into our nervous systems early and quietly shape our behavior as adults — including how we run our businesses. Not just the obvious, capital-T trauma that gets talked about openly, but the quieter conditioning. The household rules that said don't make anyone uncomfortable. The early experiences that tied visibility to danger. The patterns that feel like personality but are actually just protection.

These blocks don't always look like emotional distress. They look like a founder who has hundreds of unread DMs from people interested in her work and never follows up on a single one. They look like a million-dollar agency owner who can't make herself post on LinkedIn. They look like someone who sets the same goal three years in a row and hits a wall every time — not because she lacks skill or commitment, but because something underneath keeps pulling her back.

Natasha's approach to identifying these blocks is refreshingly direct. Forget the standard advice to journal your limiting beliefs. If you knew what they were, she points out, they wouldn't be limiting you. Instead, she starts with the goal — whatever you keep not reaching — and asks one question: why can't I have this?

The answers that come up immediately, unfiltered, are the data. Some will be surface-level and easy to work through. Others will point to something deeper that might benefit from professional support. Either way, you now have something specific to look at instead of a vague sense that you're somehow getting in your own way.

She's lived this herself. Until her early forties, Natasha couldn't create content. Not for lack of having something to say — she's always had opinions and the confidence to back them up in person. But the idea of writing or recording anything for a public audience triggered a physical response: panic attacks, nightmares, a complete inability to start. A content coach refunded her after one session. It took working with a therapist to trace it back to childhood — growing up with a bipolar parent in a household where keeping the peace was survival, where having something to say that might upset someone wasn't safe.

Once she understood that the wiring was old and the danger wasn't current, things shifted. Within a year she was publishing consistently, building a Slack community for female founders, and doing the work she'd always known she had in her.

That's what's on the other side of this. Not a personality transplant. Not becoming someone you're not. Just the version of you that isn't quietly working against herself anymore.

If you're a female founder who keeps bumping up against the same walls, this conversation is worth your time.


✦ YOUR SALES AS SERVICE CHALLENGE

This week's challenge is simple — but it will tell you something.

Pick one business development action you've been consistently avoiding. Not the thing you're procrastinating on — the thing that creates a specific, almost physical resistance every time it comes up. Sending a connection request. Following up after a discovery call. Posting something on LinkedIn that actually says something.

Got it? Now ask Natasha's question: why can't I have this?

Don't filter it. Don't clean it up. Write down whatever comes up first — because that's usually the thing worth looking at.

Then take the action anyway. One time.

Confidence doesn't come from feeling ready. It comes from doing the thing before you feel ready and learning that you survived it.


RESOURCES & LINKS


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TAM SMITH

I’m Tam Smith-Sales Growth Strategist and Founder of Studio Three 49. I help service-based founders find, connect with, and convert right-fit clients through predictable, sustainable outbound sales solutions.

No pushy pitches. No bro-marketing. Just simple, structured systems that turn connections into clients.


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